Call or Text:
+1 952-260-7072
About Us
Lani Varela
Owner, Vinna Fitness
Who we are
At Vinna Fitness, we aim to bring a higher standard of personal training to Minnesota’s fitness industry.
Our elite coaches work with you to understand your personal medical history and capabilities, and create an individualized plan to help you find success. Our goal is to help our clients find joy in movement so we can help you enjoy a better quality of life.
Our coaches have backgrounds in sports medicine and athletic training, and they all believe in the importance of ongoing education. They have additional certifications in many different specialty topics.
During your first strategy session, we will do a functional movement screen allowing us to better understand your unique movement specifications and how they contribute to your everyday life. We then create a tailored and in-depth workout plan, putting a major focus on injury prevention, strength and proper movement.
Lani Varela
Owner, Vinna Fitness
Who we are
At Vinna Fitness, we aim to bring a higher standard of personal training to Minnesota’s fitness industry.
Our elite coaches work with you to understand your personal medical history and capabilities, and create an individualized plan to help you find success. Our goal is to help our clients find joy in movement so we can help you enjoy a better quality of life.
Our coaches have backgrounds in sports medicine and athletic training, and they all believe in the importance of ongoing education. They have additional certifications in many different specialty topics.
During your first strategy session, we will do a functional movement screen allowing us to better understand your unique movement specifications and how they contribute to your everyday life. We then create a tailored and in-depth workout plan, putting a major focus on injury prevention, strength and proper movement.
Cole
COACH
Tim
COACH
Katie
COACH
The benefits of personal training:
Working with our knowledgeable personal trainers gets you a customized plan along with the accountability needed to stay motivated and create healthy habits.
Customized program
Improve your mobility
Learn to move your body efficiently
Increase your strength
The benefits of personal training:
Working with our knowledgeable personal trainers gets you a customized plan along with the accountability needed to stay motivated and create healthy habits.
Customized program
Improve your mobility
Learn to move your body efficiently
Increase your strength
What Our Clients Say About Us
When I started working out at Vinna my lower back and my knees were a mess. I was very tight and in quite a bit of pain. Within just six weeks, both are feeling great again! My balance is improving and my overall strength seems to be improving as well with each passing week. If you are wanting to move better and feel better, head to toe, Vinna is a great place to start.When I started working out at Vinna my lower back and my knees were a mess. I was very tight and in quite a bit of pain. Within just six weeks, both are feeling great again! My balance is improving and my overall strength seems to be improving as well with each passing week. If you are wanting to move better and feel better, head to toe, Vinna is a great place to start.
-Lesley C.
Jane Doe
I love Vinna! I walked in with a devastating hamstring injury. After working with their amazing trainers, this winter I am skiing with no fear and extra confidence. I am stronger, slimmer and better mobility. Have I mentioned the community? The people are the best and keep me accountable to showing up!
-Susan S.
Jane Doe
Move Better. Live Better.
Contact Us
Email
info@vinnafitness.com
Address
3550 Dakota Ave S Ste B, St. Louis Park MN 55416
Phone Number:
+1 952-260-7072
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