At Vinna Fitness, we aim to bring a higher standard of quality to Minnesota’s fitness industry. Our elite coaches work with you to understand your personal medical history and capabilities, and create an individualized plan to help you find success. Our goal is to help our clients find joy in movement so we can help you enjoy a better quality of life.
Our coaches have backgrounds in sports medicine and athletic training, and they all believe in the importance of ongoing education. They have additional certifications in many different specialty topics, but are most proud of our Functional Movement Screening (FMS) certification. This certification, we believe, is what places Vinna above the rest.
During your first strategy session, we’re able to put this screening to use allowing us to better understand your unique movement specifications and how they contribute to your everyday life. We then create a tailored and in-depth workout plan, putting a major focus on injury prevention, strength and proper movement.
Vinna Fitness aims to help each individual find joy in movement so you can feel better and perform better. We firmly believe that success requires movement in any area of life, particularly when it comes to your health. For this reason, we continuously strive to empower our community to take control of their lives through consistent and efficient movement.
Let’s Get Moving
Interested in learning more about our movement-based fitness services?
Schedule your free strategy session today!