Small group training at Vinna Fitness

The Best Personal Training in St. Louis Park

We empower mature adults to move with ease, gain strength, and enjoy life.

Move better. Live better.

Schedule Strategy Session

Don’t Wait Until It’s Too Late to Start Taking Care of Yourself

Aches and pains popping up that keep you from doing the things you love? 

Scared to start training because you aren’t sure what to do?

Worried about your health and want to improve your quality of life?

We can help!

The expert trainers at Vinna Fitness have been leaders in movement coaching since 1998.

Enjoy the Benefits of Personal Training

Move better. Live better.

Quality movement creates functional fitness that will allow you to do all the things you love:

  • Golf
  • Playing with Your Children or Grandchildren 
  • Tennis
  • Anything You Enjoy Doing

Working with our coaches gets you on a custom plan and the accountability needed to stay motivated and create healthy habits.

Woman working out in personal training session.

How To Get Started

Step 1 
Schedule a Call

Schedule your free strategy session. Call or click the button to schedule.

Step 2
Assess & Clarify

Meet with a coach to assess your movement and build a plan for your success based on your goals.

Step 3
Get Moving!

Choose the program that best suits your goals and get the results you want!

What Clients Say

“I have been a client of Vinna for almost three years and the improvement of my strength, flexibility, and motion is incredible. I started my program after having three back surgeries and struggling to do the simplest things. I am now moving and feeling better than I ever thought I could! I give 100% of the credit to Vinna and am forever grateful.” Amy K

“I love Vinna! The coaches are fantastic and the community is very welcoming. I have gotten so much stronger since I started!” Susan S.

“Great place for personal training that is all about functional fitness. My range of motion and general strength has improved greatly. The atmosphere is very supportive and even fun! Lots of options beyond personal training as well including classes and open gym.” -Laura N.

“I was suffering from sore hamstrings for a couple of years and nothing seemed to help. Shortly after I started working out at Vinna, that pain disappeared! I really like the variety and purpose of the exercises.”- Brent H.

Lani, Owner & Movement Coach

Personal Training & Movement Coaching

Because we care about your success, our coaches assess your movements, strengths and weaknesses to create your individualized program.  Everything starts with building a proper foundation.

As you progress we will change your program accordingly and be with you every step of the way.

Contact us today to find out more about our programs.